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Sunday: Preparing for the Week Ahead with Grace

Sunday nights don’t have to be stressful. Instead of dreading Monday, create a Sunday wind-down routine that sets you up for success. Prep your meals, lay out your clothes, and set your top three goals for the week.


Pair this with a cozy moment of self-reflection—perhaps sipping chamomile tea while listening to a calming playlist. This mindful preparation makes Monday feel like a fresh start rather than an uphill climb.


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