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Food For Our Souls

Everyone is a Guru nowadays.

Everyone knows....everything.

But does anyone actually care enough to talk about what's

wrong and fix it?

Today, something powerful is on the table.

“The Food for Our Souls” is now available— https://bashbrad.gumroad.com/l/ydgsx

A gripping and deeply human documentary that dives into the rich, complex history of African-American cuisine known around the world as soul food—and unpacks the deep cultural pride, tradition, and resilience embedded in every bite. But beyond the flavor lies a story of survival with a price. From buttery cornbread to smothered pork chops and candied yams, this documentary doesn't just make you hungry—it makes you think. As family recipes are passed down through generations, so are the long-term health effects: hypertension, diabetes, heart disease, and preventable deaths that continue to plague Black communities at disproportionate rates. Told through the voices of elders, chefs, medical professionals, and families reclaiming their health, this film explores the tension between heritage and health, between honoring the past and building a sustainable future. You’ll journey through kitchens, clinics, and community gardens as the film raises urgent questions: What happens when tradition turns toxic?

a bold and moving documentary that dives into the history, pride, and pain behind the food we call soul food.But this is more than a film. It’s a mirror, a wake-up call, and a love letter to our heritage.

If you’ve ever tasted the richness of our roots or questioned what it’s costing us—this is for you.

Let’s reclaim the story, one plate at a time.

With love and truth, The Food for Our Souls



 
 
 

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